Sacha, with over 35 years of experience in mental health and advocacy offers a compassionate, client-centered approach to healing. She specializes in supporting those navigating depression, anxiety, and trauma, drawing from a decade of clinical practice and a 25-year career dedicated to improving services for victims of abuse.
Sacha describes her style as eclectic, purposefully blending various therapeutic techniques to meet the unique needs of each individual. Grounded and versatile, she focuses on creating a safe, tailored environment where clients feel truly heard and empowered.
Sacha is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association and a member of the Association of Counselling Therapy of Alberta. In addition, she holds a Master of Arts in Counselling from Gonzaga University, United States of America.
Sacha, with over 35 years of experience in mental health and advocacy offers a compassionate, cli...
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Tiffany is a Canadian Certified Counsellor who holds a Master of Arts in Counselling Psychology (MACP) from Yorkville University.
She has experience supporting teens, adolescents, and adults through identity-related concerns and life transitions. She believes that even the most challenging experiences can foster resilience and resourcefulness. Her goal is to empower clients by helping them recognize their existing strengths, build confidence, and develop practical tools to navigate everyday life with greater ease.
Her therapeutic approach is collaborative, compassionate, and client-centred. She primarily draws from solution-focused, narrative, gestalt, and person-centred therapies, tailoring each session to the unique needs of the individual.
When working with clients facing relational or interpersonal challenges, she may also integrate attachment-based principles to support deeper understanding and connection.
Tiffany is a Canadian Certified Counsellor who holds a Master of Arts in Counselling Psychology (...
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Reaching out can be one of the hardest steps, especially when you have been the one carrying so much for so long. Whether you’re navigating the transition to civilian life, or rebuilding after displacement and loss, it can feel overwhelming to hold everything on your own. Taking that first step toward support is an act of courage.
Kaylee is a Canadian Certified Counsellor with a Master of Arts in Counselling Psychology (MACP). In your work together, she will gently explore the thoughts, emotions, behaviours, and patterns that may be impacting your day-to-day life. With care and at your pace, we will work toward making sense of your experiences, untangling what feels heavy or confusing, and creating meaningful, lasting change that aligns with what matters most to you.
She takes an integrative, trauma-informed approach, drawing from modalities such as CBT, mindfulness, relational and attachment-based frameworks, while staying attuned to the nervous system and your unique lived experience.
Reaching out can be one of the hardest steps, especially when you have been the one carrying so m...
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